Pedro Leao v15:00/2:00r...5 row

12,649m

Meters

55:00.0

Time

2:10.4

Pace

772

Calories

Rest Distance97m
Rest Time10:00.0
Overall Distance12,746m
Overall Time1:05:00.0
Average Watts158
Calories Per Hour842
Stroke Rate25
Drag Factor150

June 02, 2020 21:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
55:00.0 12,649m 2:10.4 158 842 25
15:00.0 3,418m 2:11.6 153 827 24 150
r: 2:00 17m
15:00.0 3,436m 2:10.9 156 836 26 150
r: 2:00 20m
10:00.0 2,318m 2:09.4 161 855 26 150
r: 2:00 17m
5:00.0 1,217m 2:03.2 187 943 28 171
r: 2:00 22m
10:00.0 2,261m 2:12.6 150 815 23 150
r: 2:00 21m
r97m