Pedro Leao 20:00 row
4,901m
Meters
20:00.0
Time
2:02.4
Pace
314
Calories
170
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Drag Factor | 153 |
June 05, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,901m | 2:02.4 | 191 | 956 | 28 | 170 |
| 2:30.0 | 659m | 1:53.8 | 237 | 1117 | 30 | 170 |
| 5:00.0 | 620m | 2:00.9 | 198 | 980 | 28 | 170 |
| 7:30.0 | 607m | 2:03.5 | 186 | 938 | 28 | 170 |
| 10:00.0 | 606m | 2:03.7 | 185 | 935 | 28 | 170 |
| 12:30.0 | 603m | 2:04.3 | 182 | 926 | 29 | 170 |
| 15:00.0 | 601m | 2:04.7 | 180 | 919 | 28 | 170 |
| 17:30.0 | 598m | 2:05.4 | 177 | 910 | 28 | 170 |
| 20:00.0 | 606m | 2:03.7 | 185 | 935 | 28 | 170 |