Pedro Leao 30:00 row
6,468m
Meters
30:00.0
Time
2:19.1
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
January 08, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,468m | 2:19.1 | 130 | 747 | 20 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 23 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 21 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 20 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 19 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 20 |