Pedro Leao 16:10 row
3,349m
Meters
16:10.4
Time
2:24.8
Pace
188
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
January 14, 2022 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.4 | 3,349m | 2:24.8 | 115 | 696 | 21 |
| 3:29.9 | 800m | 2:11.1 | 155 | 833 | 24 |
| 7:13.0 | 800m | 2:19.4 | 129 | 744 | 23 |
| 11:05.9 | 800m | 2:25.5 | 113 | 690 | 21 |
| 15:15.3 | 800m | 2:35.8 | 92 | 618 | 20 |
| 16:04.1 | 149m | 2:43.7 | 80 | 574 | 18 |