Pedro Leao 300m row
300m
Meters
0:51.8
Time
1:26.3
Pace
29
Calories
| Average Watts | 544 |
|---|---|
| Calories Per Hour | 2171 |
| Stroke Rate | 76 |
| Drag Factor | 229 |
March 14, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.8 | 300m | 1:26.3 | 544 | 2171 | 76 |
| 0:12.8 | 75m | 1:25.3 | 563 | 2238 | 94 |
| 0:12.6 | 150m | 1:24.0 | 591 | 2332 | 86 |
| 0:12.9 | 225m | 1:26.0 | 550 | 2193 | 74 |
| 0:13.5 | 300m | 1:30.0 | 480 | 1952 | 53 |