Pedro Leao 300m row

300m

Meters

0:51.8

Time

1:26.3

Pace

29

Calories

Average Watts544
Calories Per Hour2171
Stroke Rate76
Drag Factor229

March 14, 2022 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:51.8 300m 1:26.3 544 2171 76
0:12.8 75m 1:25.3 563 2238 94
0:12.6 150m 1:24.0 591 2332 86
0:12.9 225m 1:26.0 550 2193 74
0:13.5 300m 1:30.0 480 1952 53