Pedro Leao 300m row
300m
Meters
0:52.2
Time
1:27.0
Pace
29
Calories
Average Watts | 532 |
---|---|
Calories Per Hour | 2129 |
Stroke Rate | 38 |
Drag Factor | 229 |
September 07, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:52.2 | 300m | 1:27.0 | 532 | 2129 | 38 |
0:16.9 | 100m | 1:24.5 | 580 | 2296 | 46 |
0:17.2 | 200m | 1:26.0 | 550 | 2193 | 35 |
0:18.1 | 300m | 1:30.5 | 472 | 1925 | 36 |