Pedro Leao 29:04 row
4,617m
Meters
29:04.7
Time
3:08.9
Pace
268
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 14 |
| Drag Factor | 151 |
September 08, 2022 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:04.7 | 4,617m | 3:08.9 | 52 | 478 | 14 |
| 9:52.8 | 2,000m | 2:28.2 | 108 | 670 | 18 |
| 23:05.3 | 2,000m | 3:18.1 | 45 | 454 | 13 |
| 27:04.4 | 617m | 3:13.7 | 48 | 465 | 13 |