Pedro Leao 14:24 row
3,130m
Meters
14:24.0
Time
2:18.0
Pace
182
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
September 10, 2022 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.0 | 3,130m | 2:18.0 | 133 | 758 | 20 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 14:24.0 | 930m | 2:21.9 | 122 | 721 | 20 |