Pedro Leao 9:07 row
1,010m
Meters
9:07.1
Time
4:30.8
Pace
53
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 29 |
| Drag Factor | 216 |
October 23, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.1 | 1,010m | 4:30.8 | 18 | 360 | 29 |
| 5:00.0 | 573m | 4:21.7 | 20 | 367 | 30 |
| 9:07.1 | 437m | 4:42.7 | 15 | 353 | 28 |