Pedro Leao 30:06 row
6,549m
Meters
30:06.4
Time
2:17.9
Pace
381
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Drag Factor | 161 |
October 25, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,549m | 2:17.9 | 133 | 759 | 17 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 |
| 30:06.4 | 1,071m | 2:23.0 | 120 | 711 | 18 |