Pedro Leao 10:21 row
1,380m
Meters
10:21.5
Time
3:45.1
Pace
68
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 405 |
Stroke Rate | 28 |
Drag Factor | 152 |
October 30, 2022 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:21.5 | 1,380m | 3:45.1 | 31 | 405 | 28 |
5:00.0 | 656m | 3:48.6 | 29 | 400 | 26 |
10:00.0 | 692m | 3:36.7 | 34 | 418 | 31 |
10:21.5 | 32m | 5:35.9 | 9 | 331 | 16 |