Pedro Leao 22:29 row
5,012m
Meters
22:29.6
Time
2:14.6
Pace
297
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Drag Factor | 141 |
November 08, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.6 | 5,012m | 2:14.6 | 143 | 793 | 18 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 22:29.6 | 582m | 2:08.5 | 165 | 867 | 19 |