Pedro Leao 10:06 row
1,229m
Meters
10:06.8
Time
4:06.8
Pace
63
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 22 |
| Drag Factor | 73 |
November 19, 2022 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 1,229m | 4:06.8 | 23 | 380 | 22 |
| 5:00.0 | 566m | 4:25.0 | 19 | 364 | 24 |
| 10:00.0 | 650m | 3:50.7 | 28 | 398 | 22 |
| 10:06.8 | 13m | 4:21.5 | 20 | 367 | 9 |