Pedro Leao 21:32 row
5,009m
Meters
21:32.9
Time
2:09.0
Pace
309
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
November 21, 2022 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.9 | 5,009m | 2:09.0 | 163 | 860 | 19 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 21:32.9 | 336m | 2:18.2 | 132 | 755 | 18 |