Pedro Leao 51:14 row
11,004m
Meters
51:14.5
Time
2:19.6
Pace
630
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Drag Factor | 139 |
January 23, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:14.5 | 11,004m | 2:19.6 | 128 | 741 | 20 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 51:14.5 | 251m | 2:28.4 | 107 | 668 | 19 |