Pedro Leao 44:34 row
9,728m
Meters
44:34.4
Time
2:17.4
Pace
563
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Drag Factor | 145 |
January 25, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.4 | 9,728m | 2:17.4 | 135 | 763 | 20 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 44:34.4 | 961m | 2:22.7 | 120 | 713 | 20 |