Pedro Leao 10:00 row
1,595m
Meters
10:00.0
Time
3:08.0
Pace
79
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
March 06, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,595m | 3:08.0 | 53 | 481 | 18 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 17 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 19 |