Jasper Lawrence 3:57 row
1,014
Meters
3:57.8
Time
1:57.2
Pace
68
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 113 |
June 12, 2020 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.8 | 1,014 | 1:57.2 | 217 | 1047 | 21 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 21 |
| 3:57.8 | 497 | 1:58.5 | 210 | 1023 | 21 |
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Workout Graph
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