Ed Bird 30:00 BikeErg
13,335
Meters
30:00.6
Time
2:15.0
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 68 |
| Revolution Count | 2048 |
| Power/kg | 1.82 |
| Drag Factor | 94 |
March 31, 2025 16:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.6 | 13,335 | 2:15.0 | 142 | 789 | 392 | 68 |
| 5:00.0 | 2,149 | 2:19.5 | 129 | 742 | 60 | 64 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 65 | 68 |
| 15:00.0 | 2,255 | 2:13.0 | 149 | 811 | 67 | 69 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 820 | 68 | 70 |
| 25:00.0 | 2,291 | 2:10.9 | 156 | 836 | 69 | 70 |
| 30:00.6 | 2,163 | 2:18.9 | 130 | 748 | 63 | 68 |
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Workout Graph
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