Ed Bird 25:00 row
6,026
Meters
25:00.5
Time
2:04.5
Pace
382
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 117 |
January 19, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.5 | 6,026 | 2:04.5 | 181 | 924 | 382 | 23 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 21 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 21 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 23 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 25 |
| 25:00.5 | 1,207 | 2:04.4 | 181 | 924 | 77 | 25 |
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Workout Graph
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