Ed Bird 5:03 row
1,006
Meters
5:03.9
Time
2:31.0
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 56 |
May 31, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,006 | 2:31.0 | 102 | 639 | 54 | 20 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 21 |
| 5:03.9 | 11 | 2:57.2 | 63 | 516 | 0 | 0 |
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Workout Graph
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