Ed Bird 3x2000m/1:00r row
6,000m
Meters
23:05.1
Time
1:55.4
Pace
415
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,042m |
| Overall Time | 26:05.1 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
| Drag Factor | 145 |
May 01, 2019 12:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.1 | 6,000m | 1:55.4 | 228 | 1083 | 27 | |
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 28 | |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 28 | |
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 27 | |
| r42m |
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Workout Graph
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