Ed Bird 5000m row
5,000m
Meters
19:14.3
Time
1:55.4
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 193 |
May 06, 2019 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.3 | 5,000m | 1:55.4 | 228 | 1083 | 26 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 25 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 25 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 25 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 27 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 28 |
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Workout Graph
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