Ed Bird 5x750m/2:00r row
3,750m
Meters
13:43.9
Time
1:49.8
Pace
274
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,828m |
| Overall Time | 23:43.9 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 29 |
| Stroke Count | 404 |
| Drag Factor | 144 |
May 13, 2019 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.9 | 3,750m | 1:49.8 | 264 | 1208 | 29 | |
| 2:49.2 | 750m | 1:52.8 | 244 | 1139 | 29 | |
| 2:44.4 | 750m | 1:49.6 | 266 | 1214 | 30 | |
| 2:41.0 | 750m | 1:47.3 | 283 | 1274 | 30 | |
| 2:40.2 | 750m | 1:46.8 | 287 | 1288 | 30 | |
| 2:49.1 | 750m | 1:52.7 | 244 | 1140 | 29 | |
| r78m |
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Workout Graph
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