Ed Bird 15:59 row
4,009
Meters
15:59.1
Time
1:59.6
Pace
266
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 121 |
August 15, 2019 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:59.1 | 4,009 | 1:59.6 | 204 | 1003 | 266 | 25 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 23 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 25 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 28 |
| 15:59.1 | 239 | 2:03.6 | 185 | 937 | 15 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.