Ed Bird 30:00 row
7,511m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 121 |
October 16, 2019 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,511m | 1:59.8 | 203 | 1000 | 24 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.