Ed Bird 30:00 row
7,446m
Meters
30:00.0
Time
2:00.8
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 114 |
January 09, 2020 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,446m | 2:00.8 | 198 | 982 | 26 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 30 |
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Workout Graph
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