Ed Bird 30:05 row
7,496m
Meters
30:05.4
Time
2:00.4
Pace
494
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 117 |
January 13, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 7,496m | 2:00.4 | 200 | 989 | 27 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 29 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 30 |
| 30:05.4 | 17m | 2:38.8 | 87 | 600 |
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Workout Graph
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