Ed Bird 30:03 row
7,571m
Meters
30:03.0
Time
1:59.0
Pace
506
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 114 |
February 03, 2020 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 7,571m | 1:59.0 | 207 | 1013 | 26 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 29 |
| 30:03.0 | 9m | 2:46.6 | 76 | 560 |
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Workout Graph
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