Ed Bird 15:42 row
4,009m
Meters
15:42.0
Time
1:57.4
Pace
271
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 440 |
| Drag Factor | 123 |
February 12, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.0 | 4,009m | 1:57.4 | 216 | 1042 | 28 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 27 |
| 7:50.3 | 1,000m | 1:57.2 | 217 | 1047 | 28 |
| 11:43.9 | 1,000m | 1:56.8 | 220 | 1055 | 29 |
| 15:38.5 | 1,000m | 1:57.3 | 217 | 1046 | 29 |
| 15:42.0 | 9m | 3:14.4 | 48 | 463 |
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Workout Graph
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