Ed Bird 31:59 row
8,003m
Meters
31:59.0
Time
1:59.8
Pace
528
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 850 |
| Drag Factor | 115 |
February 20, 2020 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:59.0 | 8,003m | 1:59.8 | 203 | 998 | 26 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 27 |
| 8:00.8 | 1,000m | 2:00.1 | 202 | 994 | 25 |
| 12:00.5 | 1,000m | 1:59.8 | 203 | 999 | 25 |
| 15:59.8 | 1,000m | 1:59.6 | 204 | 1003 | 25 |
| 19:59.3 | 1,000m | 1:59.7 | 204 | 1001 | 26 |
| 23:58.2 | 1,000m | 1:59.4 | 205 | 1006 | 27 |
| 27:57.6 | 1,000m | 1:59.7 | 204 | 1002 | 29 |
| 31:57.9 | 1,000m | 2:00.1 | 202 | 994 | 29 |
| 31:59.1 | 3m | 3:20.0 | 44 | 450 |
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Workout Graph
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