Ed Bird 5000m row
5,000m
Meters
19:25.1
Time
1:56.5
Pace
340
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 124 |
March 04, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.1 | 5,000m | 1:56.5 | 221 | 1061 | 27 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 25 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 25 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 27 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 29 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 30 |
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Workout Graph
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