Ed Bird 30:02 row
7,522m
Meters
30:02.6
Time
1:59.8
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 114 |
March 10, 2020 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 7,522m | 1:59.8 | 203 | 1000 | 25 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 23 |
| 8:00.5 | 1,000m | 1:59.7 | 204 | 1001 | 22 |
| 11:59.1 | 1,000m | 1:59.3 | 206 | 1009 | 23 |
| 15:58.5 | 1,000m | 1:59.7 | 204 | 1002 | 25 |
| 19:58.3 | 1,000m | 1:59.9 | 203 | 998 | 26 |
| 23:57.1 | 1,000m | 1:59.4 | 206 | 1007 | 27 |
| 27:55.7 | 1,000m | 1:59.3 | 206 | 1009 | 28 |
| 30:02.6 | 522m | 2:01.5 | 195 | 970 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.