Ed Bird 10000m row
10,000m
Meters
39:45.0
Time
1:59.2
Pace
664
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 121 |
March 13, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.0 | 10,000m | 1:59.2 | 206 | 1010 | 25 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 24 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 23 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 23 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 23 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 24 |
| 3:58.1 | 6,000m | 1:59.0 | 207 | 1013 | 26 |
| 3:57.3 | 7,000m | 1:58.6 | 210 | 1021 | 27 |
| 3:57.2 | 8,000m | 1:58.6 | 210 | 1022 | 29 |
| 3:55.8 | 9,000m | 1:57.9 | 214 | 1034 | 30 |
| 3:56.1 | 10,000m | 1:58.0 | 213 | 1032 | 30 |
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Workout Graph
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