Ed Bird 5000m row
5,000m
Meters
19:21.9
Time
1:56.1
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 124 |
March 21, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.9 | 5,000m | 1:56.1 | 223 | 1067 | 28 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 25 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 26 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 29 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 30 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 31 |
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Workout Graph
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