Ed Bird 11:45 row
3,010m
Meters
11:45.6
Time
1:57.2
Pace
204
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 120 |
April 08, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.6 | 3,010m | 1:57.2 | 217 | 1048 | 26 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 |
| 11:45.6 | 442m | 1:59.4 | 205 | 1006 | 28 |
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Workout Graph
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