Ed Bird 23:53 row
6,003
Meters
23:53.9
Time
1:59.4
Pace
400
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 124 |
April 18, 2020 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.9 | 6,003 | 1:59.4 | 205 | 1007 | 26 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 26 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 29 |
| 23:53.9 | 979 | 1:59.4 | 205 | 1006 | 30 |
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Workout Graph
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