Ed Bird 24:59 row
6,293
Meters
24:59.7
Time
1:59.1
Pace
420
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 119 |
May 24, 2020 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.7 | 6,293 | 1:59.1 | 207 | 1008 | 420 | 24 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 22 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 23 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 24 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 26 |
| 24:59.7 | 1,264 | 1:58.5 | 210 | 1021 | 85 | 29 |
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Workout Graph
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