Ed Bird 10000m row
10,000
Meters
40:36.8
Time
2:01.8
Pace
649
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 116 |
June 11, 2020 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:36.8 | 10,000 | 2:01.8 | 194 | 958 | 649 | 25 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 64 | 22 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 937 | 64 | 21 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 939 | 64 | 22 |
| 4:05.1 | 4,000 | 2:02.5 | 190 | 940 | 64 | 23 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 956 | 65 | 24 |
| 4:03.0 | 6,000 | 2:01.5 | 195 | 962 | 65 | 26 |
| 4:00.7 | 7,000 | 2:00.3 | 201 | 987 | 66 | 27 |
| 4:00.7 | 8,000 | 2:00.3 | 201 | 987 | 66 | 28 |
| 4:01.5 | 9,000 | 2:00.7 | 199 | 983 | 66 | 29 |
| 4:01.7 | 10,000 | 2:00.8 | 198 | 968 | 65 | 29 |
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Workout Graph
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