Ed Bird 5000m row
5,000m
Meters
19:49.7
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 137 |
November 29, 2020 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.7 | 5,000m | 1:58.9 | 208 | 1015 | 27 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 25 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 27 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 28 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 29 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 30 |
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Workout Graph
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