Ed Bird 30:01 row
7,403m
Meters
30:01.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 133 |
December 05, 2020 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 7,403m | 2:01.6 | 194 | 969 | 25 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 30 |
| 30:01.0 | 4m | 2:05.0 | 179 | 916 |
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Workout Graph
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