Ed Bird 5000m row
5,000m
Meters
19:53.0
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 146 |
December 09, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.0 | 5,000m | 1:59.3 | 206 | 1009 | 26 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 24 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 25 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 26 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 28 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 30 |
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Workout Graph
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