Ed Bird 20:42 row
5,006
Meters
20:42.1
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 129 |
December 14, 2020 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.1 | 5,006 | 2:04.0 | 183 | 930 | 319 | 21 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 23 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 21 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 21 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 |
| 20:42.1 | 169 | 2:04.5 | 181 | 923 | 10 | 23 |
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Workout Graph
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