Ed Bird 30:00 row
7,466m
Meters
30:00.0
Time
2:00.5
Pace
490
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 135 |
December 15, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,466m | 2:00.5 | 200 | 987 | 25 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 29 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 30 |
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Workout Graph
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