Ed Bird 5000m row
5,000
Meters
19:43.1
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 127 |
December 17, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.1 | 5,000 | 1:58.3 | 211 | 1027 | 335 | 27 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 66 | 25 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 67 | 26 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 67 | 28 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1037 | 67 | 28 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1061 | 68 | 29 |
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Workout Graph
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