Ed Bird 20:21 row
5,003
Meters
20:21.2
Time
2:02.0
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 120 |
December 27, 2020 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.2 | 5,003 | 2:02.0 | 193 | 958 | 325 | 23 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 23 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 |
| 20:21.2 | 88 | 2:00.4 | 200 | 849 | 5 | 25 |
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Workout Graph
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