Ed Bird 28:10 row
7,002
Meters
28:10.3
Time
2:00.7
Pace
460
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 712 |
| Drag Factor | 138 |
December 30, 2020 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:10.3 | 7,002 | 2:00.7 | 199 | 985 | 460 | 25 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 24 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 24 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 25 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 27 |
| 28:10.3 | 800 | 1:58.9 | 208 | 1015 | 53 | 29 |
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Workout Graph
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