Ed Bird 30:00 row
7,513
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 134 |
January 06, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,513 | 1:59.7 | 204 | 994 | 497 | 25 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 23 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 23 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 26 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 28 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.