Ed Bird 16:21 row
4,192m
Meters
16:21.5
Time
1:57.0
Pace
284
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 462 |
| Drag Factor | 134 |
January 09, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.5 | 4,192m | 1:57.0 | 218 | 1050 | 28 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 25 |
| 7:49.7 | 1,000m | 1:57.0 | 219 | 1052 | 27 |
| 11:42.9 | 1,000m | 1:56.6 | 221 | 1059 | 29 |
| 15:36.4 | 1,000m | 1:56.7 | 220 | 1056 | 31 |
| 16:21.6 | 192m | 1:57.7 | 215 | 1038 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.