Ed Bird 16:21 row
4,192
Meters
16:21.5
Time
1:57.0
Pace
284
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 462 |
| Drag Factor | 134 |
January 09, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:21.5 | 4,192 | 1:57.0 | 218 | 1041 | 284 | 28 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1023 | 67 | 25 |
| 7:49.7 | 1,000 | 1:57.0 | 219 | 1046 | 68 | 27 |
| 11:42.9 | 1,000 | 1:56.6 | 221 | 1049 | 68 | 29 |
| 15:36.4 | 1,000 | 1:56.7 | 220 | 1048 | 68 | 31 |
| 16:21.6 | 192 | 1:57.7 | 215 | 1035 | 13 | 31 |
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Workout Graph
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