Ed Bird 30:01 row
7,383m
Meters
30:01.4
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 137 |
January 15, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 7,383m | 2:01.9 | 193 | 963 | 25 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 30 |
| 30:01.4 | 5m | 2:20.0 | 128 | 738 |
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Workout Graph
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